Safe Dips for Men Over 50: Essential Training Tips
0:44
Safe Dips for Men Over 50: Essential Training Tips
4.3K views1 month ago
TikTokfitat50.sal
Weight Training Over 50!
0:59
Weight Training Over 50!
9.3K viewsAug 6, 2023
YouTubePretty Over Fifty
Coach JB ● Online Fitness & Nutrition Coach on Instagram: "Shoulder training over 50 isn’t about chasing a pump—it’s about building resilient, pain-free strength that lasts decades. That’s why these 4 powerful movements are my go-to’s for men 50+ who want strength, muscle, stability, and joint safety: ✅ Ring Face Pulls – Train your rear delts, traps, and rotator cuff to keep those shoulders pulled back and pain-free. ✅ Bench Reverse Fly – Strengthen the back of your shoulders and upper back to f
Coach JB ● Online Fitness & Nutrition Coach on Instagram: "Sh…
343 views1 month ago
Instagram
Jacqui Garrison Weight Loss Coach For Women Over 50 on Instagram: "HERE ⤵️ How I fuel my 65-year-old body for energy, strength, and fat loss: ✅ 120+g protein ✅ 25+g fiber ✅ 6+ servings of fruit + veggies Here’s a day of eating that gets me there 👇 🥚 Breakfast: 1 egg + 2 egg whites, 2 oz ground turkey, 1/4 cup cottage cheese, spinach & mushrooms sautéed Protein: 35g | Fiber: 6g 🥗 Lunch: Grilled chicken (4 oz) over greens with 1/2 cup chickpeas, red pepper, cucumber, EVOO + lemon Protein: 35g |
0:11
Jacqui Garrison Weight Loss Coach For Women Over 50 on Instagram…
4.7K views2 weeks ago
Instagram
Coach Parry | Faster Beyond 50 | Over 50s Running Training on Instagram: "Elite athletes aren’t perfect—they’re consistent. They mess up too. But what sets them apart? ➡️ When it counts, they dial in: ✔ Nutrition ✔ Recovery ✔ Strength ✔ Smart pacing You don’t need to be elite to do the same. Just nail the basics 80% of the time—especially during your key training block. Perfection is a trap. Consistency is the secret. Comment 👉 SMARTER 👇 and I’ll send you the link to my FREE masterclass for ru
0:18
Coach Parry | Faster Beyond 50 | Over 50s Running Training on Inst…
3.2K views2 weeks ago
Instagram
Instagram
1:06
Instagram
82.1K views1 month ago
Instagram
Tina on Instagram: "Stand tall, move strong! 💪 Strength training over 50 improves posture by strengthening your back. Prioritize these exercises for better alignment and less pain! #StrongOver50 #BetterPosture” Exercise Explanations: 1. Close-Grip Lat Pulldown Targets lower lats and biceps. • Grip the bar close, palms forward. • Pull to your chest, squeezing shoulder blades. • Return with control. 2. Wide-Grip Lat Pulldown Emphasizes upper lats for a broader back. • Grip wider than shoulder-wid
Tina on Instagram: "Stand tall, move strong! 💪 Strength training over 50 i…
4.9K views5 months ago
Instagram
0:08
Karen Trasatti- FAT LOSS COACH FOR WOMEN OVER 40+ on Instag…
427.7K views7 months ago
Instagram
0:16
Instagram
42.3K views3 weeks ago
Instagram
0:32
Chris Freytag: Over 50 Health and Fitness Expert on Instagram: "At 5…
220.7K views2 months ago
Instagramchrisfreytag
0:52
Strength Training for Over 60
2.5K viewsOct 13, 2022
YouTubePilates On Demand with Lindsay
0:29
Strength Training Over 50 To Build Muscle!
42.1K viewsAug 6, 2024
YouTubefabulous50s
0:43
Weight Training Over 40 Avoid Injuries & Build Strength
2 months ago
YouTubeNoah Hodgin
0:49
The #1 Exercise for Shoulder Mobility (50+)
11.6K views1 month ago
YouTubeWill Harlow – Over-Fifties Specialist Physio
0:08
The Ultimate Resistance Band Workout Guide
1K viewsDec 19, 2023
YouTubeYoga G with Gillian McClure
0:53
How To Start Lifting Weights At The Gym (Beginner Friendly)
555 views3 weeks ago
YouTubeMaddox McConathy
0:57
One Incredible Exercise to Fix Your Posture (50+)
13.4K views1 month ago
YouTubeWill Harlow – Over-Fifties Specialist Physio
1:23
Why Your Workouts Aren’t Working
376 views1 week ago
YouTubeAlicia Murphy
1:26
Over 50? Build Muscle With This Bodyweight Workout!
833 views2 months ago
YouTubeStrength After 50
1:05
Two Must-Do Strength Exercises For Age 50+
544 views5 months ago
YouTubeWini Linguvic
0:58
This is more than a challenge.
930 views3 weeks ago
YouTubeMelissa Neill
0:56
How to Squat If You Have Knee Pain (50+)
16.6K views1 month ago
YouTubeWill Harlow – Over-Fifties Specialist Physio
0:56
The Exercise that Strengthens Your Whole Body (50+)
13.6K views1 month ago
YouTubeWill Harlow – Over-Fifties Specialist Physio
0:06
👆 Night Routine That REVERSES Aging While You Sleep (Do This!) …
5.2K views3 weeks ago
YouTubeFitFixen
1:10
Build muscle over 50: The Secret to INTENSE (but SAFE) Workouts!
787 views3 months ago
YouTubeStrength After 50
1:36
RUN FAST AT 50+ | Must-Do Warmup Prevent Injury & Run Stro…
61 views1 month ago
YouTubeReemboklife
0:53
Best EXERCISES for 50 year old? Sports Physiotherapist Reveals!
4.2K views1 month ago
YouTubeDr Sumit Kapadia Vascular Surgeon
0:52
Can You Pass This 30-Second Balance Test? (50+)
14.1K views1 month ago
YouTubeWill Harlow – Over-Fifties Specialist Physio
1:04
Prioritize these exercises first in the gym
547 viewsMar 10, 2023
YouTubeTom Kiatipis
0:56
"3-6 reps or 6-10 reps..." - Natural Mr. Olympia John Hansen
1.4K views2 months ago
YouTubeLongevity Muscle
See more videos
Static thumbnail place holder