‏Winter swimming in a rainy day
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‏Winter swimming in a rainy day
11.4K views11 months ago
TikTokicemeninaction
Morozko Forge, LLC on Instagram: "How long should you ice bath before you see the benefits? Suzanna Søberg says you need 11 minutes a week based on her survey of winter swimmers. And that seems like a reasonable estimate. Morozko CEO and Uncommon Cold author, @seagertp advises those new to the practice to go “cold enough to gasp, long enough to shiver,” even if that amounts to just a minute or so at a time. Seager says that just a few weeks of regular ice baths using this guidance will quickly l
1:10
Morozko Forge, LLC on Instagram: "How long should you ice bath before you see the benefits? Suzanna Søberg says you need 11 minutes a week based on her survey of winter swimmers. And that seems like a reasonable estimate. Morozko CEO and Uncommon Cold author, @seagertp advises those new to the practice to go “cold enough to gasp, long enough to shiver,” even if that amounts to just a minute or so at a time. Seager says that just a few weeks of regular ice baths using this guidance will quickly l
6.1K views11 months ago
Instagrammorozkoforge
Chilling Ice Swimming Adventure in Vienna's Alte Donau
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Chilling Ice Swimming Adventure in Vienna's Alte Donau
13.9K viewsJan 12, 2023
TikTokbenjamin_huck
TikTok · Grant House
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TikTok · Grant House
47.4K viewsDec 14, 2022
TikTokmitochondria_house
Winter swimmers, rise up! Remember to keep to supervised spots or bring along a mate 🏊‍♂️
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Winter swimmers, rise up! Remember to keep to supervised spots or bring along a mate 🏊‍♂️
517 views2 months ago
YouTubeRoyal Life Saving Society WA Inc
Sky Girl on TikTok
1:02
Sky Girl on TikTok
70.3K viewsMay 25, 2024
TikTokswimcoldwater
97K views · 674 reactions | The USA swimmers shared their nominations for Swim Team Superlatives and the answers are fantastic.  #ParisOlympics | NBC Olympics & Paralympics | Facebook
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97K views · 674 reactions | The USA swimmers shared their nominations for Swim Team Superlatives and the answers are fantastic.  #ParisOlympics | NBC Olympics & Paralympics | Facebook
17.8K views1 week ago
FacebookNBC Olympics & Paralympics
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Summerwinter on TikTok
17.1K viewsJan 8, 2024
TikTok__summer__winter__
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Chill Thrills: Winter Swimming Challenge! ❄️🏊‍♂️
17 views1 month ago
YouTubeTheSoul Music DIY
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#баня #старийновийрік #CapCut #відпочинок #крига #зимовекупання
10.7K viewsJan 14, 2024
TikTokoksana_yashchuk
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Let's Swim! Swim School on Instagram: "Summer swimmers are made in winter💪🌊 and with our heated pool and centre, there’s no better time to keep swimming! 🥰 It’s important to continue lessons over winter to ensure your child’s progress isn’t lost, and that they continue to learn about how to stay safe around the water! We have just opened up afternoon classes for children aged 4.5 years and over, which has also created some morning availability! Email [email protected] for more informat
1.1K views2 months ago
Instagram
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JOLYN on Instagram: "Swimmers wait all winter to break out the practice bikinis 👙 ⁠ ⁠ ⁠ ⁠ #swimming #swimmer #jolyn #swimtraining @__kaitlynjohnson__"
61.7K views4 months ago
Instagram
1:07
Braving the Cold: 360 Swimmers Honor Alfred Nikodem in Prague’s Icy Waters | AD1J
450 views8 months ago
YouTubeTalk Shows Central by DRM
0:48
Swimming in Winter⛄ - Geneva Lake Life #SwissLifestyle #TravelEurope
3.5K views9 months ago
YouTubeJay 北卡漁人
Direct Contact School on Instagram: "Cleaning day, pool day! Getting our heated pool sparkling for winter swimmers."
283K views1 month ago
Instagram
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Celebrating Водохреща: A Bold Winter Swim Adventure
18.3K views7 months ago
TikTokartemkarpenko77
0:10
Favorite events for swimmers | Competitive Swimming POV
95.9K viewsDec 19, 2022
TikTokolivia0mahony
0:07
Suggested accounts
307.8K viewsJul 2, 2024
TikToknovascotialady73
0:38
3 Pro Tips on Nutrition for Swimmers
43.2K viewsAug 26, 2023
YouTubeFares Ksebati
0:25
Dudes Take the Plunge: Extreme Swimming in Freezing Water! ❄️😎
1.6K views1 month ago
YouTubeRodri Gais
0:05
Swimmers during winter holidays 🤪 #skiing #snowboarding #swimmer
25.2K viewsJan 17, 2023
TikTokmermaids.gdynia
1:00
Winter Clothing Swim Test
14.4K viewsDec 14, 2022
YouTubeElizabeth Swims
0:06
💧SWIMMERS… HOW MUCH SHOULD YOU REALLY BE DRINKING? Just because they’re in the water doesn’t mean they’re staying hydrated. Swimmers sweat a lot during training, even in cool pools and they don’t always notice it. Dehydration can happen quickly, especially in tough sets or warm pools. And when that happens, performance drops fast. Here’s what every swimmer (and parent!) should know: ✅ How much to drink: 👉 500–1000ml per hour of training 👉 That’s a full water bottle every 60 minutes 👉 Sip eve
4.8K views1 month ago
TikTokswimwithliam
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Meet the Ocean’s Coolest Swimmers!
1 views3 weeks ago
YouTubeWinter the Wolf TV – Kids Songs &
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Replying to @emy #shaving #shavingtips #skincare #hairremoval #safetyrazor #ecorazor #nz #australia #shavinghacks #razorburn #strawberrylegs
43.2K views9 months ago
TikTokcamelie.eco
0:18
Russian beauty winter swimming
20.4K views2 months ago
YouTubeTWO WORLD
1:00
Effortless Swimming on Instagram: "Most top swimmers hold their breath longer and only exhale just before turning to breathe. Try it—slower exhale, more control. Seen a video of your stroke and not sure what to work on? Join the ES membership to get clear feedback. Comment JOIN and I'll send you the link. #breathing #breathingtechniques #swimfaster #triathletes"
119K views2 months ago
Instagrameffortlessswimming
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This is how elite swimmers prepare for competition. 📹 (IG): @anna_peplowski
14.6K views1 month ago
YouTubeOlympics
1:03
Winter Swimming and Ice Bathing at Oktoberfest 2024 | Benidorm
494.9K viewsMay 26, 2024
TikTokelegantshopping249
Winter swimmers, please do not imitate dangerous actions. Nothing can stop the enthusiasm of win
12.7K views6 months ago
YouTubeTank
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